QUOTES

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Some of my favorite quotes, affirmations, and phrases ♡

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(updated periodically)





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Self-Care 101

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When it comes to self-care we all could use a little more. Whether it's a reminder to do something for ourselves or adding something new and fresh to the mix. The time invested is always returned. But what does this popular word mean? Let's start at the beginning. What is self-care? Self-care is exactly what it sounds like! Caring for yourself! Taking responsibility for your health and well-being so that you can protect and improve your quality of life. As well as, those around you. To add to that, self-care isn't just about physical care but also emotional, psychological, professional, and spiritual. Why is it so important? I think this quote by Christopher Germer naturally explains it, "Self-compassion is simply giving the same kindness to ourselves that we would give to others." When we show ourselves kindness we are placing ourselves in a state that we  can  be helpful. If not, productivity and quality can be seriously diminished. It starts to affect all aspec...
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Confidence is Sexy! 6 Habits to Boost Your Confidence

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  The internet is a wonderful tool! Over the last two decades, it has exploded with information. You can shop for just about anything and everything you need without even having to leave your house. After the year we just had I''m thankful for the convenience. The incredible volume of knowledge, tips, products, and resources at our disposal doesn’t even expose the depth of the iceberg. With a little research, you will find that most of the material is great. Although, from time to time, you’ll come across something you can call total BS on. A hot topic of discussion for decades has been about how to boost our confidence. And why not, confidence is sexy! Today I’m going to share with you how I found my inner lioness and how you can too! Why stay “caged up” when you can be free and feel confident in your everyday life. This page contains some affiliate links. If you purchase a product through one of them, I may receive a commission (at no additional cost to you.)   For more info...
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Be My Valentine : Perfect Gifts for Him

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Take out your favorite recipes and wine glasses! Valentine’s Day is just around the corner! It’s a time to express your love and appreciation for your hardworking man. I personally love shopping for gifts but, sometimes, I find it to be one of the hardest things to do. No matter how long you’ve known your significant other, questions like this arise. “ Did I pick a practical gift? Will he like it? Is it the right color? ” I know I’m not alone when it comes to gift shopping. There are so many options available now! With the holiday of love in just 2 weeks, there is more than enough time to still grab the perfect gift! Today I've listed some favorites I've gifted to help take the guess work out for you. This page contains some affiliate links. If you purchase a product through one of them, I may receive a commission (at no additional cost to you.)   For more information, visit the Privacy Policy  here . Thank you for your support! The Perfect Gifts for HIM: Jelly Com...
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